Ever wondered how therapy works?
So you think you're ready to start therapy or want to find out how it works? Finding the right therapist for you is important, getting a feel for how they work and if you feel they are a good fit, is essential for the theraputic relationship to be established. The therapeutic relationship is the foundation for good therapy as you need to feel connected to the therapist in order to be able to do the necessary therapeutic work. Many therapists will offer an initial discovery call, this allows...
